The 3-Minute Journal of Joy: A Three-Year Record of Each Day's Memorable MomentsPenguin Random House
With this in mind, allow The 3-Minute Journal of Joy to be your guide as you record moments of blessing and cultivate an overall posture of joy.
Each day, you will be presented with a set of three prompts:
• One word to describe today
• What brought me joy
• How I spread joy
Start at any time of the year!