Slow Noticing: A Journal for Drawing Your World
Penguin Random House
A creative journal for seeing the beauty in everyday life - one moment at a time. In the rush, it can be hard to slow down and be present. Explore and draw your world, inside and out! Filled with simple prompts that ask you to observe, draw, and reflect on your immediate world as it unfolds around you, your new creative companion combines mindfulness practices, art therapy principles, and simple creative fun. By Mia Nolting.
